Walking up Lions Head

You know how there are always those things you want to do, but you just don’t have time to? Getting out for a walk on weekends has always been one of those things for me. This year I’ve been putting some effort into being more proactive in terms of making time to get out for short walks, knowing that if I don’t, then I’ll never actually get around to it. There are always “more important” things to do.

What I’ve realised however, is that nothing is more important than living.

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By Michael Rowe

I'm a lecturer in the Department of Physiotherapy at the University of the Western Cape in Cape Town, South Africa. I'm interested in technology, education and healthcare and look for places where these things meet.